Wednesday, September 17, 2008



I head down to gym today for bodycombat! It was never boring and you will never want to miss a class. Well this Sunday is the official launch of the bodycombat 37 and I’m so going it! straight 3 hrs every Sunday. Aerobics, bodycombat and zumba fitness !!! Yipppiiieee!!!

 If you don’t know what is body combat I shall describe it to you. It’s a superior fusion of martial Arts, concocting them seamlessly. Karate, Boxing, Capoeira, Kung Fu, Muay Thai, Tae Kwon Do and Kick-boxing all make an appearance. But you don’t just do this only oh-how, there are beats to follow from those hyperactive musics! Every launch wil be a different set of moves and music and so you’ll NEVER get sick!

The next fetish will be zumba fitness !!! If you like dancing. Dances like salsa, chacha, rumba you wil superbly love this! You cant help but smile when u’re doing zumba! It fuses hypnotic latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Its like working out while having fun! If you think clubbing can burn fats, this will do it in a better way. No maintenance needed lol.



ps: working out makes me smile(: