had boxercise and body combat today. was a 2hr intense cardio. something that i can really sweat it out.
punching, kicking and getting the right momentum! it's just something that i really need today. thanks jessy for being there. and yea.. gotta rush home, so my dad will not find out! i just say i go training. we left the gym at 9.45 and reach admiralty mrt at 10.15! with my best calculation(:

tml will be had boxercise and body combat today. was a 2hr intense cardio. something that i can really sweat it out.
punching, kicking and getting the right momentum! it's just something that i really need today. thanks jessy for being there. and yea.. gotta rush home, so my dad will not find out! i just say i go training.

tml will be MCB and i'm still not sure whether should i go school. i guess so, depending how lazy am i and how bad my muscles will shout for help! kayak land training tml too. will be running in pain but fun..

ps:sweat it out gerl(: